https://www.yewtreeintegratedhealing.com/journal daily 0.75 2026-01-17 https://www.yewtreeintegratedhealing.com/journal/sibling-trauma monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/b083c6c0-b6cb-42cf-91fb-829192ec0c0f/ming-jun-tan--FC5Ozeetuw-unsplash.jpg Journal - Sibling Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/beauty-will-save-the-world monthly 0.5 2025-07-12 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/2f5496e6-2494-4afa-ad14-f8fa8b652f24/julie-blake-edison-vwNa5WxiIps-unsplash.jpg Journal - Beauty Will Save the World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/6294d685-40ab-45c0-b060-814f4adfb039/IMG_0160.jpg Journal - Beauty Will Save the World - Make it stand out Tarot as a spiritual practice has been one of my most supportive resources. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/c61b4f9b-8fda-455f-8734-7fc959102fef/IMG_4710.jpg Journal - Beauty Will Save the World - Make it stand out Villa Necchi Campiglio in Milan, a house whose beauty has many a time brought me back to a sense of rightness and calm. Photo by the author. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/a86ba1d9-21d2-458f-9dd0-a0ab3d3db4c1/darryl-low-e1mSmviBa0E-unsplash.jpg Journal - Beauty Will Save the World - Make it stand out The Temple of Dionysus at the Parthenon, Athens https://www.yewtreeintegratedhealing.com/journal/creating-abundance-at-the-summer-solstice monthly 0.5 2025-06-19 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/eafd50e0-fea8-4d24-a143-be76637451f9/shutterstock_2137924009.jpeg Journal - Creating Abundance at the Summer Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/9e268544-8e95-4198-8c36-4cf6e81cc5b3/930f6477b0b768a9e08518c1eb207759.jpg Journal - Creating Abundance at the Summer Solstice - Make it stand out The Wheel of the Year illustration by Kelly Louise Judd (used with the artist’s permission) https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/7a7c34d9-ee03-4cd3-8b8c-c131a5c59631/shutterstock_1771011518_small.jpg Journal - Creating Abundance at the Summer Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/1db60ff1-40e9-422b-9268-b84b87f97084/shutterstock_791768581+%281%29.jpg Journal - Creating Abundance at the Summer Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/living-sweetly-at-the-festival-of-beltane monthly 0.5 2025-06-08 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/cadf1885-7f4b-468a-b7be-0a6537e05d8b/shutterstock_1977479999_small.jpg Journal - Living Sweetly at the Festival of Beltane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/43fd98c1-08af-4c19-991e-c95bf0a10a3f/IMG_8867.jpg Journal - Living Sweetly at the Festival of Beltane - Make it stand out Beltane Fire Festival, Edinburgh 2024, photo by the author https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/dcbf1215-658a-4dbb-b9d5-0eb73dc1b83d/shutterstock_2155634959_small.jpg Journal - Living Sweetly at the Festival of Beltane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/1733927342637-F9X6PGN0SDAH9OZNACRB/930f6477b0b768a9e08518c1eb207759.jpg Journal - Living Sweetly at the Festival of Beltane - Make it stand out The Wheel of the Year illustration by Kelly Louise Judd (used with the artist’s permission) https://www.yewtreeintegratedhealing.com/journal/the-value-of-healthy-shame monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/3443688a-d6cd-42dc-b6cf-19f9f4610fd1/shutterstock_148473104.jpg Journal - The Value of Healthy Shame - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/yielding-to-the-metamorphosis-at-the-spring-equinox monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/3a830283-3bd1-451e-90a4-9faa70e78edc/shutterstock_287314727+%281%29.jpg Journal - Yielding to the Metamorphosis at the Spring Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/49a95664-905f-44a9-8848-9a28f097c602/930f6477b0b768a9e08518c1eb207759.jpg Journal - Yielding to the Metamorphosis at the Spring Equinox - Make it stand out The Wheel of the Year illustration by Kelly Louise Judd (used with the artist’s permission) https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/4e9dc94c-8de2-4686-87f7-d8e134ffe6ae/shutterstock_614810153.jpg Journal - Yielding to the Metamorphosis at the Spring Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/why-i-specialize-in-shame monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/04834377-2e38-4ba3-a621-4b9bd8ac7c92/shutterstock_1982706527+%281%29.jpg Journal - Why I Specialize in Shame - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/cautious-optimism-at-the-festival-of-imbolc monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/74a9eb6d-c55f-47ad-bbdd-3437cf5a811a/shutterstock_2081564485.jpg Journal - Cautious Optimism at the Festival of Imbolc - Make it stand out In Ireland Imbolc is also observed as St. Brigid’s Day when many celebrate by weaving Brigid’s Crosses https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/917ec84d-2ef5-44a2-ac0f-ef8d98729484/shutterstock_1708676659.jpg Journal - Cautious Optimism at the Festival of Imbolc - Make it stand out The Wheel of the Year https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/ffe00932-2a13-4e88-943c-8c2bff086c1b/shutterstock_1454468774.jpg Journal - Cautious Optimism at the Festival of Imbolc - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/04710d6a-566e-4c68-94e0-8562baebc416/shutterstock_472083448.jpg Journal - Cautious Optimism at the Festival of Imbolc - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/shame-and-the-freeze-response monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/d61806a3-06ad-4963-9b97-7205ddd7e4fb/siim-lukka-pHnQ1nV4hk8-unsplash.jpg Journal - Shame and the Freeze Response - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/restoring-at-the-winter-solstice monthly 0.5 2024-12-21 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/5f6e086f-e231-42f9-9aa8-d421afb64d31/casey-horner-XE2RmuV6ed0-unsplash.jpg Journal - Restoring at the Winter Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/cd52a14d-e2b3-417d-8010-eedbd35561eb/shutterstock_1601037709+%281%29.jpg Journal - Restoring at the Winter Solstice - Make it stand out Sunset at Stonehenge in England on the Winter Solstice https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/2dfd79b4-cd26-4aa7-bfd7-b614b75d6f56/shutterstock_472083448.jpg Journal - Restoring at the Winter Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/signs-of-toxic-shame monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/2ac91e23-80a0-41c9-b1ab-1fd525be2930/shutterstock_125107538.jpg Journal - Signs of Toxic Shame - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/the-power-of-ritual-at-the-festival-of-samhain monthly 0.5 2025-01-12 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/1c85293e-b76e-4ab6-978b-49226eb6728a/shutterstock_646548235.jpg Journal - The Healing Power of Ritual at the Festival of Samhain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/f44d974a-d3b9-42ec-81b6-03233d9e9172/j-lee-x9Fhiw21UNU-unsplash.jpg Journal - The Healing Power of Ritual at the Festival of Samhain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/6cc3f083-8ae1-460d-9984-002cb613f92d/eduardo-dorantes-UhE2lwGn-DQ-unsplash.jpg Journal - The Healing Power of Ritual at the Festival of Samhain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/6972c0e6-64c9-48b8-8392-11e1c072bf80/valentin-petkov-FK5uXiCp9-Q-unsplash.jpg Journal - The Healing Power of Ritual at the Festival of Samhain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/content-free-therapy monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/e2041e82-4e26-4000-b792-da749d10d7d6/maeva-vigier-HlHQt7pm3C8-unsplash.jpg Journal - Content Free Therapy is Real - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/releasing-at-the-autumn-equinox monthly 0.5 2024-09-21 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/f985f4c5-3ef1-41f7-b7eb-c48ff5c0db80/shutterstock_1202762482.jpg Journal - Releasing at The Autumn Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/2bea5ab1-239d-4b5d-a606-fd48d809140d/shutterstock_1792291900.jpg Journal - Releasing at The Autumn Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/72e50ee0-0c99-4c51-9a13-b0509362608f/IMG_8973+%281%29.jpg Journal - Releasing at The Autumn Equinox - Make it stand out Photo taken by me in Manchester, Vermont in October 2022 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/77050d81-a574-4396-9c52-a78b9edbd06a/IMG_8848.jpg Journal - Releasing at The Autumn Equinox - Make it stand out Photo taken by me in Manchester, Vermont in October 2022 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/4c7afc26-1d5a-43c2-bd5e-04c609278d3d/IMG_9002.jpg Journal - Releasing at The Autumn Equinox - Make it stand out Photo taken by me in Manchester, Vermont in October 2022 - fallen leaves of a Sugar Maple https://www.yewtreeintegratedhealing.com/journal/are-eft-and-tapping-the-same-thing monthly 0.5 2024-09-10 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/d5059663-dbec-4bab-be21-b973ec05148e/shutterstock_1170791704.jpg Journal - Are EFT and Tapping the Same Thing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/fcf71f2e-93de-46b8-bc68-dbbf5e474cee/health.jpg Journal - Are EFT and Tapping the Same Thing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/soul-tribe monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/900e73e3-2276-471d-9f0f-221c9b973d48/7427C1CB-D802-4017-B553-1F4D75F3D2E4.jpeg Journal - Finding Your Soul Tribe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/10-misconceptions-about-shame monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/37e866d4-6573-46a6-a0c4-47df3bf3f413/kelan-chad-mAn_4Y8sLTo-unsplash.jpg Journal - 10 Misconceptions About Shame - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/harvesting-the-fruits-of-our-labor-at-the-festival-of-lughnasadh monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/4c66b881-d951-4804-af6a-82481036ef68/marko-blazevic-GFFGe2eGmiM-unsplash.jpg Journal - Harvesting The Fruits of Our labor on the Festival of Lughnasadh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/479f7301-b3fb-4417-bf67-779566b086f6/shutterstock_1668199381.jpg Journal - Harvesting The Fruits of Our labor on the Festival of Lughnasadh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/c59c12e5-ecc8-41b2-8aa1-15cb2c9accaf/shutterstock_676803838.jpg Journal - Harvesting The Fruits of Our labor on the Festival of Lughnasadh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/a51cfdb6-ae64-4708-9098-784ad160d534/shutterstock_616104491.jpg Journal - Harvesting The Fruits of Our labor on the Festival of Lughnasadh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/perfectionism-lifting-the-mask-of-shame monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/be528e1f-6497-446f-bea7-6fb024843968/shutterstock_1140751097.jpg Journal - Perfectionism: Lifting the Mask of Shame - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/befriending-pain monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/af72962d-d741-4a0a-9217-7035ed2b0a52/shutterstock_1911390736.jpg Journal - Befriending Pain And Becoming a Person of Depth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/shifting-from-surviving-to-thriving-at-the-summer-solstice monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/83c53bb3-acc5-42d3-aadb-889b18b09cf6/shutterstock_637153162.jpg Journal - Shifting from Surviving to Thriving at the Summer Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/0d518ab3-c677-48ab-a946-db3026598c28/shutterstock_1771011518_small.jpg Journal - Shifting from Surviving to Thriving at the Summer Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/39393792-1033-43f5-9b7e-d17799618911/shutterstock_1982509553.jpg Journal - Shifting from Surviving to Thriving at the Summer Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/using-eft-tapping-for-shamework monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/43714a3f-e9b6-4855-ae20-97c78610f28b/shutterstock_1724372419.jpg Journal - Using EFT ‘Tapping’ for Shamework - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/emotional-regulation monthly 0.5 2024-07-17 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/97437026-7718-4511-b36c-66c6d764a262/shutterstock_203455936.jpg Journal - Emotional Regulation: The Holy Grail? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/b24ee7d8-e641-44f3-b3cd-f5c0897e9a9a/EFT-Tapping-Points-Female-3300x6000-1.png Journal - Emotional Regulation: The Holy Grail? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/beltane-and-our-right-to-start-all-over monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/df905b48-1839-4e1c-884f-6e1e7b1c0cd1/shutterstock_2155634959.jpg Journal - The Spring Festival of Beltane and our Right to Start All Over - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/277f35fa-f626-429c-b2fe-7b3a2c3fa633/shutterstock_787190509.jpg Journal - The Spring Festival of Beltane and our Right to Start All Over - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/a9adcceb-6f15-48ed-9641-08219d5b1687/shutterstock_1112188265.jpg Journal - The Spring Festival of Beltane and our Right to Start All Over - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/meta-shame-a-shameworkers-catalyst monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/a8b694f8-e666-4213-a776-ad55f47078c1/shutterstock_1128749510.jpg Journal - Meta-Shame: A Shameworker’s Catalyst - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/the-fine-line-between-numbing-and-nourishment monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/4269783c-f1d4-4603-8f25-c15921b7d33e/shutterstock_728671522.jpg Journal - The Fine Line Between Numbing and Nourishment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/the-phenomenon-of-eft-tapping monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/6ac1cc93-74e4-4aa8-8747-3eca4958e9f3/shutterstock_767020918.jpg Journal - The Phenomenon of EFT ‘Tapping’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/is-it-guilt-or-is-it-shame monthly 0.5 2024-05-29 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/c6f1a3c5-a0b6-4c0e-93d9-5b3b15d0cb9d/shutterstock_2259111751.jpg Journal - Is it Guilt or is it Shame? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/welcoming-the-spring-equinox monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/d4777856-8dd9-4387-ae4a-17b0218a23b9/shutterstock_1890785347_smaller.jpg Journal - Welcoming the Spring Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/what-makes-shame-the-master-emotion monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/30d89734-bde1-425d-ad96-2d5cf564d9dd/shutterstock_1129348355_smaller.jpg Journal - What Makes Shame the Master Emotion? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/healing-is-not-a-linear-process monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/eb3c5fd6-8134-45d9-a98b-28b6e5f8bb7b/shutterstock_1487044814_smaller.jpg Journal - Healing is Not a Linear Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/when-safety-doesnt-feel-safe monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/7ce96e36-c214-4099-88ff-8dc7aedf8907/dylan-freedom-plNeG1PkoPM-unsplash.jpg Journal - When Safety Doesn’t Feel Safe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/living-and-healing-seasonally monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/cfa044f1-24db-48ad-bed1-95789d3b6bd5/shutterstock_1112188265.jpg Journal - Healing Seasonally - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/reclaiming-our-power-by-choosing-to-change monthly 0.5 2024-07-07 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/2c3a2312-6320-4f7f-8918-3cbdf85fead5/shutterstock_396990073.jpg Journal - Reclaiming our Power by Choosing to Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/eft-for-phobias monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/b2da307a-357a-4e78-b5cf-6a44d73f2b65/shutterstock_2114512136.jpg Journal - EFT for Phobias - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/vulnerabilityofhope monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/c598fdab-78a8-4a25-8312-753ebc34537e/shutterstock_1748341679.jpg Journal - The Vulnerability of Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/d5a3ac87-dcab-42d5-8f65-4b35e6b0a64c/EFT-Tapping-Points-Female-3300x6000-1.png Journal - The Vulnerability of Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/what-is-shame-actually monthly 0.5 2024-05-29 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/ff4caf60-5042-4cf9-8061-4ec572973ad8/shutterstock_516944953.jpg Journal - Shame Is… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/unapologeticauthenticity monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/d324996e-f996-4d37-8b14-8c2122463c56/IMG_6873.JPG Journal - Unapologetic Authenticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/journal/lost-art-of-listening monthly 0.5 2024-03-26 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/b59329ad-1843-4b0c-9e99-07065f2af7b0/shutterstock_106801157.jpg Journal - The Lost Art of Listening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/about daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/1627061507943-OWBCZXE2XOR858KOJ76B/KP_Head_Shot_2+%28002%29.jpg About - Kristin Panasewicz is an Integrative Therapist; Advanced EFT Practitioner; Clinical Hypnotherapist; certified Integrated Healer; and a shame specialist based in London. She is also a former Trustee of EFT International and a member of the Association for Comprehensive Energy Psychology (ACEP) and the College of Medicine & Integrated Health. Originally from New Jersey, she has also lived and worked in Philadelphia, Washington DC, Rome, Paris, and Dublin so she actively works with clients around the world. Kristin has an MA from Georgetown University. My Story My story, and that of my practice, begins with my own underworld journey. After experiencing an acute violent trauma in 2016, my body healed but invisible wounds remained. The medical system delivered miracles for my body but it had little to offer my mind and spirit, so I was left in the darkness, alone, to find my own way out. Which I did, with the help of healing modalities that Western medicine is only beginning to embrace. These techniques regarded the importance of integrating mind, body, and soul in the healing process. Somatic (body-based) therapies, EFT in particular, were beacons, guiding me to relief any time the water became too turbulent to stay afloat. What issues do I work with? While I work with a broad range of issues, my areas of specialism are shame and trauma including (C)PTSD. In fact, I describe the process of unlearning toxic shame as Shamework and it is the most profound work we will ever do. Sources of shame can include trauma; abuse; military service; rape; mental health diagnoses; addiction; affairs; coercion; divorce; siblings; parental suicide; a freeze response; committing an offense; being a victim of an offense; family dysfunction; bullying; not living a traditional lifestyle; being childfree; political beliefs; kink; public shaming; being the child of immigrants; separation from parents at a young age; poverty; family estrangement; religion; sexual orientation; gender; parental guilt; regret about making certain life choices; and growing up in a culture with a legacy of trauma, conflict, or shame. My practice is trauma-trained (not just trauma-informed), integrated (meaning it calls upon a number of techniques), and a safe space for clients to be, or perhaps find, their authentic selves. Quite simply, this is a place to change how you feel. Watch Me: Watch my interview with TappingQandA host Gene Monterastelli about why shame is so misunderstood and how we use EFT ‘tapping’ for Shamework: Tapping for Shame Find me: On EFT International On Instagram https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/b90e32f3-2de1-4613-b34e-4ba021db1fc8/Accredited-Advanced-Practitioner-Seal.jpeg.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/d7cb8171-d4e0-49e6-9017-0bb278ae394a/ACEP-Member_Icon_Web.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yewtreeintegratedhealing.com/home daily 1.0 2025-12-28 https://www.yewtreeintegratedhealing.com/sessions daily 0.75 2025-12-12 https://www.yewtreeintegratedhealing.com/integrativetherapy daily 0.75 2025-12-28 https://www.yewtreeintegratedhealing.com/yew-trees daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/465f8d09-c5d6-44a3-b12b-6d4cf78a581a/grace-tetley-uphv_ziJaLA-unsplash.jpg Yew Trees https://www.yewtreeintegratedhealing.com/testimonials daily 0.75 2024-04-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.yewtreeintegratedhealing.com/healingnetwork daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/7daeae49-7ec2-497e-af03-a7b5ba31c593/shutterstock_1734936092_small.jpg The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/c8229416-698b-4688-9b7c-a4d6537839f8/2FB5B860-07ED-4D83-A8CD-4987329854E5.jpeg The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/1631792129099-FY0JP92K84XBXGCLGAWR/shutterstock_503466988.jpg The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/4ac3636e-af23-4a56-9811-d98370069dbe/shutterstock_1869331945.jpg The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/32a516c1-f8f5-4508-9f67-6d4c3871d8b2/shutterstock_349930397.jpg The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/e1d92450-8625-49fd-85aa-f811a90e6a2a/shutterstock_1912243627.jpg The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/4039d50b-d786-44d4-8c2d-5e365fe3c628/shutterstock_83663062.jpg The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/4361ca90-5712-4fd0-8e68-cbf53426db63/brands-people-A1CTgIViTMc-unsplash.jpg The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/49d5e708-842b-404a-9189-260a13f30479/Behind+the+Scars.JPG The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/b4802e85-94b1-4bcf-8382-2710cd6aa5de/shutterstock_1747337690.jpg The Healing Network https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/fb95c351-e422-4160-bf1c-9379540baefa/shutterstock_2231426403.jpg The Healing Network https://www.yewtreeintegratedhealing.com/specialofferings daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/33a77bc3-d351-45dc-a925-a2c170d6dd33/shutterstock_2158001433.jpg Special Offerings - Tarot Reading: The Yew Tree The classic 6x card spread is ideal for regular visits. The Yew Tree is a general check-in to investigate where we’re holding ourselves back and how we’re being invited to grow and expand, and poses the following questions: 1) What am I moving through at this time? 2) What am I being invited to pay attention to? 3) Where am I in need of healing? 4) What is ready to be released? 5) What am I being prepared for? 6) How can I nourish, support, and resource myself? Yew Tree Healing offers an integrated, non-traditional interpretation of Tarot not as a tool of predicting the future, but rather as a healing tool - a mirror that reflects back to us nothing but the reality of our energy. Please note that readings are delivered in written form via email within 3x business days, so please read the instructions for booking in the link below. Gift certificates are also available. £52 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/b52a5a58-9dae-4994-951d-74589e7e3dd7/shutterstock_1783278398_small.jpg Special Offerings - Tarot Reading: The Lantern This 6x card spread is for when our thinking mind is winning. We’re invited to allow the Tarot to guide us through the darkness as we navigate through our anxiety; fear; and the stories our thinking mind tells us that nothing is going to work out or perhaps that things are too good to be true. The Lantern poses the following questions: 1) What fear is rearing its head? 2) What wound does this fear stem from? 3) What is the truth? 4) What is this teaching me? 5) How can I pivot out of this? 6) How can I soften and nurture myself at this time? Yew Tree Healing offers an integrated, non-traditional interpretation of Tarot not as a tool of predicting the future, but rather as a healing tool - a mirror that reflects back to us nothing but the reality of our energy. Please note that readings are delivered in written form via email within 3x business days, so please read the instructions for booking in the link below. Gift certificates are also available. £52 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/743aa220-0dd8-4c89-8723-c5966c39d464/IMG_8037_small.JPG Special Offerings - Tarot Reading: The Sacred Void Inspired by The Moon card, this 6x card spread is for those seasons of life when we feel suspended in liminality; when we can’t seem to move forward; or when we sense that we’re in the midst of a transition but nothing is clear and everything is uncertain. The Sacred Void poses the following questions: 1) What is present underneath the surface? 2) What is this teaching me? 3) What fear is this experience bringing up? 4) How can I surrender and trust the process? 5) What is this preparing me for? 6) How can I nurture myself through this uncertainty? Yew Tree Healing offers an integrated, non-traditional interpretation of Tarot not as a tool of predicting the future, but rather as a healing tool - a mirror that reflects back to us nothing but the reality of our energy. Please note that readings are delivered in written form via email within 3x business days, so please read the instructions for booking in the link below. Gift certificates are also available. £52 https://images.squarespace-cdn.com/content/v1/60e884e89adde411dc0efe42/4efacc1e-a91a-4165-bb0d-b71b23bd2aaa/he-zhu-1YODHOIj46Q-unsplash.jpg Special Offerings - Energy Healing Energy Healing is an ancient practice that works with the subtle energy bodies, including the chakra system, to provide healing on a deep, intangible level. The Healer acts as a conduit between the Universal Source (or whatever you prefer to call it) and the client by channeling healing energy throughout the body. Energy Healing should never replace medical care but is a profoundly valuable tool that complements the work we’re already doing with therapists and physicians. When clients receive Energy Healing they usually feel deeply relaxed, at peace, and nourished at the soul-level. These are distant Healing sessions, meaning we won’t be in the same room. Distant Healing is often experienced even more strongly than in-person sessions and for that reason, this is how I prefer to deliver healing. When you book a session, I’ll email you with a set of instructions but all you have to do is sit or lay somewhere where you won’t be disturbed. This could be on a bed, in a chair, or even on an airplane if you tell me what date and time you want to receive the healing (not while you’re driving though!) Note: Gift certificates are available for distant Energy Healing sessions as these are wonderful gestures for anyone going through a tough time or who can use some extra healing. £80 for 60 minutes https://www.yewtreeintegratedhealing.com/newslettersignup daily 0.75 2025-12-28 https://www.yewtreeintegratedhealing.com/store daily 0.75 2023-02-17 https://www.yewtreeintegratedhealing.com/store/tarot monthly 0.5 2023-02-17